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Introducing solutions that you can try when your Mac is slow or heavy!

LemonDKel 2022. 8. 9. 03:34
When I use a Mac, I often get into situations where I feel slow and heavy.Be careful when the Mac is running slowly.If you continue to use it while thinking that the movement is strange, it often leads to irreversible situations.Here are some solutions that you can try when you feel slow or heavy while using Apple′s PC and Mac.
Table of Contents
0.1. Symptoms you should be aware of if your Mac is slow or heavy.
0.2. Example of Why Macs Are Slowing Up
0.3. A solution that can be tried immediately when the Mac is slow or heavy
0.4. What to do if your Mac is slow or heavy?1
0.5. What to do if your Mac is slow or heavy?2
0.6. Things I want to be careful about on a daily basis so that my Mac doesn′t get heavy.
1. Summary - In case of trouble
Symptoms you should be aware of if your Mac is slow or heavy.

Macs may slow down due to various reasons, but you need to be careful when the following symptoms appear.
Window not responding
take a long time to load
Consider optimizing your Mac when you experience 1 or 2 symptoms.
*Not only Apple devices such as MacBook Pro, MacBook Air, MacBook, and iMac, but personal computers tend to slow down as they age.
重 If you do more than one heavy task at the same time, the Mac will slow down until you feel it is slow.In such cases, reduce the number of tasks you want to perform.
Example of why Macs Are Slowing Up

The following are possible reasons for the slow operation of the Mac:
Cause 1. Increase in the number of apps and increase in usage
Cause 2. Increase in data volume of data
Cause 3. Memory compression
Cause 4. Less free space in internal HDD or SSD
Cause 5. Overuse of CPU
Cause 6. Increased memory usage
The latest browsers use a lot of memory, which often puts a lot of pressure on the CPU.Also, the number of apps and the amount of data they use are increasing year by year.Memory is finite, but as new tools and apps grow, most of the memory is used and capacity is often squeezed.Also, if you store large-capacity items such as videos and photos on a HDD or SSD that is built into your computer, the drive itself will be full, leading to symptoms such as slow or heavy Mac operation.
A solution that can be tried immediately when the Mac is slow or heavy.
If you think your Mac is slow, try the following solution first.Here are some simple solutions.
restart one′s computer
Update MacOS to the Latest
organize one′s desktop
Join and close windows
Turn off the Bluetooth function
delete the browser cache
turn off the notification function
1. Restart the PC

If you experience problems such as slow operation, unstable operation, app won′t open even if you wait, screen freezes, etc., try restarting your computer.Precision devices such as personal computers often cause problems due to electrification.If you continue to power on without shutting down or using it, you will often experience poor operation and poor performance.In such cases, you can expect to improve the situation by restarting your Mac.However, restarting or turning off the power is also a burden on the equipment, so you should avoid repeated attempts.As a result of repeating what you can do easily, you often end up in an irreversible situation.
*If you use Mac frequently, use sleep mode instead of shutdown.Using sleep mode rather than shutting down can reduce the load on the PC and prevent the battery from deteriorating.
↓ If your Mac freezes, please try this method as well.
AT DATA RECOVERY MEDIUM
What to do when a Mac freezes or hardens?
https://www.adte.jp/rec/hdd/post-1483/
Have you ever experienced a screen freeze while using your Mac?I′m worried if my Mac is hardened and I can′t move.If you shut down the Mac immediately in a hurry, the Mac itself may be broken.The Mac has a stable operating system and is not unstable, but you should be careful when it freezes frequently.Here are some of the causes and countermeasures for Mac freezing and hardening.

2. Update MacOS to the latest version
OS stands for Operating System, which is essential for running a PC.The operating systems of personal computers are broadly divided into MacOS and Windows.The OS is frequently updated, but if you don′t have the latest version of the OS on your computer, it can cause problems such as slow operation.Let′s check if the operating system is up to date in case of any trouble.OS updates are necessary not only to improve PC performance and add new features, but also to prevent malicious attacks from the Internet environment.
*In addition to MacOS, OS updates may take more than an hour, so let′s do it when the work and work are done.
·How do I update my MacOS to speed up my PC?
①Apple Menu → Select About This Mac
②Select Software Update
③Update the software when a newer version of the operating system is available
*If there is a problem with the Mac after updating the OS, it is possible that the permission to access the disk was damaged, leading to a problem.For those who need the data in the Mac, those who are important, or those who feel that they will be in trouble if they run out of it, let′s give priority to consulting a professional restoration company without unnecessary operations.
3. Organize your desktop
After the Mac and other PCs boot up, the OS is up, and after the OS is up, the data on the desktop is ready to be displayed.By any chance, storing many folders and files on the desktop puts a lot of strain on the PC startup process, leading to symptoms such as slow Mac operation and heavy speed.If you have many files on your desktop, you should prioritize organizing them.Fewer files and folders from the desktop often improve the situation.Also, if you often store data on your desktop, try not to place files or folders as much as possible.
4. Combine and close windows
Using Finder is a heavy memory burden and requires careful attention.Unlike Windows, Mac Finder windows often overlap and remain in the background.This applies to many apps such as email, calendar, Word, Excel, and preview.As a result, dozens of windows may remain open and continue to be used.If the window is opened too much, the memory will be heavily loaded, so you can expect to improve the situation by combining windows and closing them.
·If you want to combine windows
①In the top bar of the screen, click Window Menu → Finder
②Click on a window
③Click Combine All Window
The windows that were scattered and opened in the above way are gathered together, making it easier to close them individually.Minimizing window deployment can also help prevent overuse of memory.
5. Turn off the Bluetooth function
The Mac has Bluetooth functionality, and even if you don′t have a Bluetooth-connected device (mouse, music device, smartphone), you′ll have to use the resources of your PC if you turn on the Bluetooth function.The ON/OFF setting is easy to switch, so turn off the Bluetooth function when you are not using the peripheral device you use with Bluetooth.In order to improve the operating environment of the Mac, it is better to turn it on only when you want to use the Bluetooth function.
6.Delete browser cache
Browsers such as Safari, Chrome, Edge, and Firefox continue to accumulate cache.Caching is the storage of data and images when you access a web page, and if you have a cache, the page will open immediately when you open the same web page again.If you don′t manually delete (clear) the cache, it will continue to accumulate, so if you feel that the Mac is heavy or slow, you can expect to improve the problem by deleting the cache.
7. Turn off the notification function
The notification function refers to what is displayed when any notification or update is received from the app.For example, when LINE is open on a Mac, when a message arrives, a notification tone and a banner informing the sender (who it came from) will be displayed in a pop-up.Thus, application notifications are always waiting in the background of the PC, which temporarily puts a load on the memory to record information and the CPU to process the PC.It′s better to minimize notifications from applications because it can slow down Macs when memory and CPU are overloaded.Try to turn off the notification settings when you don′t use a specific application.
What to do if your Mac is slow or heavy?1

If you have tried ′A solution that can be tried immediately when your Mac is slow or heavy′ but you do not expect the situation to improve, you may be able to solve the problem by trying the following solutions:Determine Drive Capacity and Health
iCloud utilization and storage optimization
manage and restrict login items
when there are too many apps running in the background
delete unnecessary files and folders
Consider replacing internal drives when they are older
When you have a lot of pictures and video files,
Dangerous when you touch a Mac and feel hot
When there are many apps that you don′t use,
If you have a lot of unnecessary things in your browser,
1. Check drive capacity and condition
The main reason why Macs slow down is because of the high internal drive usage drive.If we can reduce the load on the computer, we can expect to improve the operating speed.
·How do I improve the speed of the drive?
①Remove old video files, etc. with large data capacity
②Search and organize unnecessary files on your Mac
③Desktop Organization
④Cleaning the Drive
① ~ to は are easy to do manually, but if the usage rate is high as the free space becomes tight, it often takes time to organize and delete them.
ドライブ If you want to clean your drive, you can also choose to use software for cleaning.You can delete unnecessary files such as language packages, caches, logs, etc., which can improve operational efficiency, but if you use the software when the drive is about to break, it often causes the drive to fail completely.
·Procedure to clean the drive using software
①find and download software for cleaning software
②After installing the app, start it.
③Click System Junk → Click Scan
④Press the Clean button after the scan is complete → Delete
·How to check if there are any abnormalities in the drive
It may also slow down if the drive you are using on your Mac (internal HDD/SSD, external HDD, CD/DVD drive, etc.).One solution on the Mac is to start the Disk Utility application and select the drive you want to check and scan it because you can check the status of your drive by using the Scan feature Disk Utility.Any abnormalities found in the drive will require data recovery, repair, or replacement of the drive.
↓ If you want to recover data from your Mac, please refer to this as well.
AT DATA RECOVERY MEDIUM
Learn how to recover and restore data on your Mac, as well as how to handle software and repairs!
https://www.adte.jp/rec/hdd/post-431/
When using Mac′s PC, the data you created disappeared, deleted the file by mistake, spilled drinks such as water and alcohol, and the MacBook lost power, and suddenly froze, so some of you might be in a hurry or in trouble.Here are some data recovery and recovery methods that you can try in the event of symptoms or problems with your Mac, as well as ways and measures to prevent data loss.

2. Utilize iCloud and optimize storage
Optimizing Mac storage is also important when your drive is full.You can also find the right management method for your Macs.
·How to proceed with storage optimization
①Click on Apple menu → Select About This Mac
②Select Storage tab → Click Manage
③Some Recommendations Appear in New Window
It is also an effective way to transfer files, folders, and other data to iCloud to free up space.
·How to use iCloud
①Click Save to iCloud
②Select the file you want to save to iCloud storage
Removing large files, such as Apple TV shows and movies, can help optimize storage optimization.If you want to prevent trash cans from being filled with old files or folders, you can also set the ′Automatically Empty Trash′ setting.*If you want to avoid the risk of accidentally putting important data in the trash can, please do not set this setting.
3. Manage and restrict login items
One solution is to limit the number of applications that require login as much as possible.The more applications you need to log in to, the more likely your PC will experience problems such as slow or heavy Mac operation.
·When you want to check the login status of the application
①Click User Name under System Preferences → Users and Groups
②Click the Login Items tab to confirm.
If a large number of applications are displayed on the login item screen, consider deleting applications that are unnecessary or unnecessary at startup.′Login Items′ → Select Application Name → Click ′′-mark′′ below the list → The selected application will be deleted.′
アプリケーション Large applications may adversely affect system resource consumption.
リストThe fewer applications on the list, the faster Mac works.
4. When there are too many apps running in the background
If there are too many apps and tasks running in the background, your Mac may slow down and not even be able to do simple tasks.
·How to end an application or task
You can use Activity Monitor to understand which processes are consuming system resources.If you have an application that uses a lot of Mac processing power, you can expect to improve the operating speed by closing the application.
①Application folder → Open Utility folder
②Open Activity Monitor → A list of apps and processes running on a Mac
③Click the Memory tab at the top of the screen → Select Memory Filter at the top of the list
④sort programs running on a Mac′s RAM
⑤Larger numbers = higher consumption
⑥Click the app you want to stop working from the list
⑦Click the x icon in the upper left corner of the window.
⑧The selected application stops working
知らない Be careful not to delete apps you don′t know or things you don′t understand easily.
5. Delete unnecessary files and folders
By erasing unnecessary files and folders other than deleting and stopping unnecessary applications, you can improve the speed of your Mac and PC.Data such as files and folders are often stored on the hard drive or SSD that is built into the Mac.If the capacity of the HDD or SSD is full or there is no free space, the operation of the PC will become unstable, which will adversely affect the operation of the application.In addition to storing data when a Mac has an internal SSD, it also acts as a virtual memory in the event of insufficient memory, and it is important to have enough free space in the drive to run the memory properly.
6. Consider replacing the internal drive when it is old

If your Mac′s internal drive gets too old, processing and operating speed may drop dramatically.The solution is to replace the drive itself.When using a Mac for a long period of time, it is also important to stop operating or working when you are in trouble, as various problems may occur, such as suddenly turning off the computer and restarting it repeatedly.If you keep using it as it is, the condition may become serious.
↓ If your Mac doesn′t turn on, please try this method as well.
AT DATA RECOVERY MEDIUM
Introducing a recovery method that you can try if your Mac doesn′t start or turn on!
https://www.adte.jp/rec/hdd/post-768/
I often panic when I suddenly have trouble with my Mac not starting or turning on the power.There are various causes of symptoms such as Mac not starting and not turning on.The screen is black and won′t boot. The Apple mark appears, but the operating system is not working.

·Upgrade the drive if you are familiar with the operation of the computer.
Consider upgrading the drive itself if you suspect aging, such as using a Mac for a long time.However, opening a Mac outside of a clean room is risky.Also, if you take apart a PC such as a Mac by yourself, you may not be covered by the manufacturer′s warranty, so you need to be careful.
*Depending on the Mac model, there are many items that cannot be customized by individuals.
*If you want to replace the SSD, you should consider adding RAM.
パソコン If the specifications of the PC itself are low, adding more memory is also a consideration.
7. When the amount of photos and video files is large
Photos and video files are accumulating more and more.I don′t really care about the number of photos and videos that have been accumulated over the years, but I use more capacity than I expected for photos and videos.As a result, tightening the drive capacity often leads to poor Mac operation and speed delays.
·One solution is to move to external media when the amount of files is large.
Consider moving to an external hard drive, SSD, Google Drive, DropBox, etc. when you have accumulated photos or video files.
①Close the photo app
②Finder → Open External Media → Select a New Storage
③Open a new Finder window → Find a photo library
④Copy files and folders to a new location and then delete the original data
ファイル Rather than moving the files and folders, copy them and delete them.If your computer freezes or malfunctions occur while you′re on the move, you may lose important data.
8. Dangerous when touching a Mac and feeling hot
If you use a Mac for a long time, open applications too much, or use a lot of browsers, the Mac itself gets hot and often causes malfunction.When a computer gets hot, it often breaks down.If you keep using it, you may end up in an irreversible situation, so it is important to use it so that it doesn′t get hot.
↓ If you think your MacBook is hot, please try this solution.
AT DATA RECOVERY MEDIUM
Introducing the causes and countermeasures of MacBook′s hot and hot runaway!
https://www.adte.jp/rec/hdd/post-3012/
When I use MacBook, it gets hot, I think it′s hot, but when I keep using it, it doesn′t work, it doesn′t start even when I turn it back on, and so on.Starting with MacBook, Laptop

9. When there are many apps that you don′t use,
Insufficient drive capacity, such as internal HDD or SSD, often causes symptoms such as poor Mac operation or slow speed.Unused applications consume the most drive capacity.It may be useful, useful, and interesting to download a variety of applications, but as a result, it may be possible to compress the capacity without using it.
·How to uninstall unused apps from a Mac
Try to secure capacity by deleting unused or unnecessary apps.
①Open Finder → Click Move
②Drop-down list → Select Application
③Application Listed
④Right-click the app you want to delete→Select ′Put it in the trash can′
·If you do not want to delete the application, force the shutdown.
If you don′t want to turn off the app, you can force shutdown to avoid wasting CPU resources on your Mac.
①Click on Apple menu → Select ′Forced Exit′
②Application currently running and running is displayed in the list
③Select apps you don′t use
④Click ′Forced Termination′
If you use the above method, the application will not start in the background, so you don′t have to put a load on your Mac.
10. If you have a lot of unnecessary things in your browser,
When using a Mac, most of the time you are connected to the Internet.Slow browser speeds and slow Mac operations are linked.Even if you′re using the latest Mac, be aware that if you′re using many enhancements or open many tabs at the same time, your computer will slow down.
·Example of how to speed up the operation by removing the extension function
How to Remove Safari Extensions
How to Remove Chrome Extensions
1. How to Remove Safari Enhancements
①Launch Safari
②Click Safari → Preferences from the top menu
③Select Extensions tab → Remove unnecessary extensions
2. How to Remove Chrome Extensions
①launch Chrome
②Click the three icons in the upper right corner.
③Click More Tools → Extensions
④Displays all installed Chrome add-on information
⑤Disable, remove, etc. extensions
見 If you find an extension that you don′t remember, there is no problem with deleting it.
隠れたHidden extensions, plug-ins, add-ons, etc. are often included when you download something, such as free software.If you see unfamiliar pop-ups, lots of ads, search bars, etc. on your Mac screen, you should consider checking and removing the extensions.All extensions affect the speed of your computer.
What to do if your Mac is slow or heavy?2
If you can′t see any improvement in the speed of your Mac even if you do ′What to do if your Mac is slow or heavy′, you can do the following:
create a new user
reduce visual effects
Attempt to Reset SMC
Attempt to Reset the NVRAM (PRAM)
boot to safe mode (safe boot mode)
perform an operating system reinstallation
restore disk access rights
Attempt to Free RAM If Memory Is Low (Advanced)
Utilize terminal even when Mac is slow to boot (advanced)
when there is a lot of old data, such as cache and download files
1. Create a new user
User accounts store information such as user logs, caches, and cross-links, which can suddenly exceed the Mac′s tolerance one day.If you′ve been using a Mac for a long time, you should be careful.By creating a profile for a new user and copying all the necessary information and apps, such as configuration settings, to a new user, you can expect to solve the Mac speed problem.
·How to create a new user
①Select Apple Menu → System Preferences → Users & Groups
②Click on the key mark at the bottom left
③Click + → Add New User
1 When transferring critical data from one user account to another, it is necessary to copy the file to a shared folder stored on the drive.To reach the shared folder F Click on the Finder window → Move → Computer → Macintosh HD → User to open the shared folder.
2. Reduce visual effects
If you use a Mac with settings that allow you to see a lot of graphics and animation effects, it will be very burdensome.If the visual effects settings seem to be excessive, one solution is to change the settings.
·How to reduce visual effects
①Open System Preferences → Dock
②Uncheck and disable items such as ′Enlarge′ · ′Display application during startup with animation′ and ′Hide/Display Dock automatically′
③Click Save Window to Application Icon
④Change the effect of closing the window from Genie Effect to Scale Effect
*Scale effect is an effect that reduces the burden on memory.
3. Try Resetting SMC
The System Management Controller (SMC) is installed on a Mac and manages and controls all basic functions such as power supplies, fans, system volume lights, and other parameters.This broken SMC configuration often leads to problems such as poor Mac operation and slow speed.In such cases, you can expect to improve the situation by resetting the SMC.
·Return SMC to factory condition ·Reset method
①Shut down the Mac and turn it off.
②Press the ′shift′, ′control′ and ′option′ keys at the same time and press the power button for about 7-10 seconds.
③Take your finger off all keys and wait a few seconds.
④Power cycle → SMC resets
*For models with Apple silicon, restarting the Mac will reset the SMC.
·How to reset the SMC on a Mac with a removable battery model
①Shut down the Mac and turn it off.
②remove the battery
③Press and hold the power button for about 5 seconds.
④turn back the battery
⑤power cycle the Mac
·How to reset the SMC on a Mac with a non-removable battery model
①Shut down the Mac and turn it off.
②Press the ′shift′, ′control′ and ′option′ keys at the same time and hold the power button for about 10 seconds.
③Take your finger off all keys and wait a few seconds.
④turn on the power again and start the Mac
·How to reset SMC on iMac, Mac Mini, Mac Pro
①Shut down the Mac and turn it off.
②Unplug the power cord → Wait about 15 seconds
③Reseat the Power Cord
④Wait a few seconds → Turn on the Mac
4. Try resetting the NVRAM (PRAM)
NVRAM (PRAM) is one of the semiconductor memory built into a Mac.NVRAM is a semiconductor memory that can hold data without power supply and has the ability to record configuration information so that Macs can access it quickly.With NVRAM, the operation is faster, but in the unlikely event that NVRAM is abnormal or damaged, it often leads to Mac malfunction.Attempting to reset the NVRAM may resolve the problem if you think there is an abnormality in the NVRAM.
·How to reset the NVRAM (PRAM)
①Shut down the Mac and turn it off.
②Press option, command, P, R for about 20 seconds as you turn on the power.
③take one′s finger off all keys
④NVRAM (PRAM) Reset
5. Boot to Safe Mode (Safe Boot Mode

Safe Mode (Safe Boot Mode) refers to a mode that diagnoses and repairs the operating system in case of a malfunction or malfunction in the computer, unlike the normal boot method.If you experience symptoms such as slow Mac operation and slow keyboard response, it is also presumed that this is caused by aging the system cache.
·Contents that can be handled in safe mode (safe boot mode)
①Boot Disk Validation
②Deleting system cache, font cache, kernel cache files, etc.
③Fixing Directory Problems
Safe Mode (Safe Boot Mode) not only repairs, but also removes old and unnecessary cache.If the cache accumulates, disk space will be squeezed, so deleting the cache will improve the problem when using a PC such as a Mac for a long time.·If you want to start your Intel chip-based Mac in Safe Mode,
①Turn off the Mac
②Launch Mac → Press Shift to continue
③release one′s finger from the key when the login screen appears
④be booted into safe mode
·If you want to start the Apple silicon Mac in Safe Mode,
①Turn off the Mac
②Launch Mac → Press and Hold the Power Button
③release one′s finger from the key when the boot option appears
④Select boot disk → Press Shift and click Continue in Safe Mode
⑤Safe Mode Launches After Login
セーフ When in safe mode, a large number of unnecessary caches will be deleted and software bugs in macOS will be fixed.
6. Reinstall the operating system
If you′ve tried previous workarounds and you don′t see any improvement, you′ll need to consider reinstalling the operating system.Because the operating system is stored on an internal hard drive or SSD, damage to the operating system′s system files or abnormalities can lead to poor computer operation.When reinstalling the operating system, be sure to back it up before proceeding.Basically, the data in the hard drive or SSD is not deleted, but if the operating system reinstallation fails or the drive is about to break down, the data cannot be retrieved.In the unlikely event that the files and folders are lost or cannot be taken out, let′s not touch the Mac any more.Even if you continue to operate something, the condition becomes more serious and you often end up in an irreversible situation.
7. Repair disk access rights
Files stored on a Mac can be used to determine which applications and services have access rights and permissions.However, if you use a PC for a long time, you may experience problems with access rights over time, and it often causes symptoms such as Mac freezes, MacOS delays, and PC failures.
↓ If you think your computer might be broken, please refer to this solution.
AT DATA RECOVERY MEDIUM
What Causes a PC to Break and How to Deal with a Failure?
https://www.adte.jp/rec/hdd/post-1687/
This computer is used in many places such as work, private life, hobbies and schools.You may have thought ′Is your computer broken?′ when you suddenly turned off while using it, your computer couldn′t start, your computer didn′t work with a blue screen or a black screen, and you got an error message.Here are some examples of symptoms and possible causes that occur when a computer fails, such as whether important data is included or whether it should be repaired.

·How to restore disk access rights
In the case of macOS, it is possible to use the disk utility to deal with damaged or conflicting access rights.
①Disk Utility → Select Boot Disk
②Click the First Aid button → Click the Run button → Press Continue
③Mac scans disk drives → finds permissions and makes corrections
*If you follow this procedure, your Mac should be able to find the files you need immediately when you open the application.
8. Attempt to free RAM if memory is low (advanced)
RAM stands for Random Access Memory, which is essential for using devices such as personal computers and smartphones, and refers to main memory.You should be careful when you see an error message such as ′The system is running out of application memory.′The solution is to increase RAM capacity physically, but it is not easy to deal with because of the costly and time-consuming tasks.There is a way to try it in such a case, but for those who are used to using a computer, if you feel a little uneasy or worried about using it, stop and consult with a professional.
·How to release RAM using the terminal
①Open Applications → Utilities → Terminal
②Paste the command ′sudo purge′ into the terminal
③Enter password for verification
④result is displayed
システム If a new memory is needed immediately on the system, it is expected that the available RAM will be released by performing the above operation.
9. Use the terminal even when the Mac is slow to boot (advanced)
The Mac will automatically move to standby mode to save energy after a while.However, when you press the keyboard to resume work, it doesn′t start and the screen remains black, which can often cause problems.By using the terminal, it is possible to prevent problems such as complete sleep or not starting the Mac, and to speed up the startup.
·How to change the time to enter standby mode using the terminal
①open a terminal application
②Paste the command ′sudo pmset-a standbydelay 86400′ into the terminal
③Enter system password for verification
元 Change the command number to 10800 when you want to restore it to its original state.
コマンド If you have any resistance to how to deal with the command, you should avoid using it forcefully.
10. When there is a large amount of old data such as cache and download files
There are places where data keeps accumulating on any Mac.There are two locations: Cache and Download Folder.Caching or accumulating unused files will run out of space on your drive, which will slow down your computer′s performance.
·How to clear cache and download folders
There are many types of cache files, such as cache system cache generated by user cache applications.User caches tied to user accounts account for a large number of unnecessary data in the Mac, and are said to be around 70% of the time.To manually delete the cache, follow these steps:
·Procedure to delete user cache
①Open Finder Window → Go to menu bar → Go to folder
②Enter ~/Library/Caches → Click Move
③Select a folder for each cache → Delete its contents → Then empty the trash can
フォルダ Be careful not to delete the folder itself.
·Procedure to delete the system cache
①Open Finder Window → Go to menu bar → Go to folder
②Type /Library/Caches → Click Move
③Find the main cache folder → Open subfolder → Delete all stored cache files
やりThe method is almost the same.②The character input part of the is slightly different.
システム Because there are concerns about conflicts with cache folders when deleting the system cache, it is recommended that you back up the cache folder before you perform any operations.
·How to clear the download folder
①Go to Download Folder → Sort files by size
②Find the ′.DMG′ file in the download file
③Move media files to iCloud
④Move files and folders to external media such as external hard drives
⑤Delete duplicate folders and files
インターネット When I use the Internet, I have many opportunities to download various files from the Internet.The downloaded files are stored in the download folder, but many files accumulate without realizing it, often squeezing memory.As time goes by, old images and PDF files are often forgotten, and download folders should be regularly organized.
Things I want to be careful about on a daily basis so that my Mac doesn′t get heavy.
Depending on how you use your Mac, you can avoid symptoms such as heavy operation.
regularly empty the trash can
Perform frequent system updates
charge when the battery runs low
run disk utilities regularly
1. Empty the trash can regularly

Even if you put unnecessary files and folders in the trash can, if they remain in the trash can, the memory in the Mac will be consumed.Therefore, it is necessary to ′empty the trash can′ in order to increase the free space of the Mac′s memory.If you empty the trash can, the data will be erased from the Mac and free up memory space.However, you often realize that you have erased the files and folders you need after emptying the trash can.If you accidentally delete the data, do not continue to operate on your Mac.Data can be overwritten and difficult to recover just by continuing to power on, turning off, or rebooting.When you are in trouble, you should stop and consult a professional restoration company.
↓ If you have deleted data from the Mac trash can, please refer to this as well.
AT DATA RECOVERY MEDIUM
How to restore data if it has been deleted from a Mac trash can
https://www.adte.jp/rec/hdd/post-2096/
Many of you may be in trouble because you accidentally emptied the trash can while using your Mac, deleted the data from the trash can, and later realized that it was data that should not be put in the trash can.I deleted the data in the Mac trash can here.

2. Update the system frequently.
Make sure that your applications, not just MacOS, are updated to the latest version.The older version of the system often leads to malfunction.OS updates are also necessary for security purposes, as described above.OS and application versions should be updated frequently to improve performance and take security measures.
3. Charge when the battery is low

In the case of a laptop, be careful not to let the battery deteriorate.The more you use the battery, the worse it gets.The battery will deteriorate faster if you use it while charging your computer or keep charging even if the battery is full.Depending on how you charge it, you can slow down the deterioration speed, so try to charge it as much as possible when the battery runs out.It is said that Macs are not prone to malfunctions, but one day they suddenly become unable to charge and cause problems such as not starting.If you keep energizing without charging or starting, you will often end up in an irreversible situation.For those who value personal computers or those who value data on their Macs, let′s prioritize consulting with professionals.
↓ If your Mac cannot be charged, please try this method as well.
AT DATA RECOVERY MEDIUM
Here′s a simple solution you can try if your Mac can′t charge!
https://www.adte.jp/rec/hdd/post-2848/
If you continue to use a laptop made by Apple such as MacBook, it may cause problems such as not charging or not working due to aging.Even if you use it less frequently and you can′t think of deterioration, suddenly your MacBook can′t charge.

4. Run disk utilities periodically
The Disk Utility is a function that verifies and repairs abnormalities in the drive.Regular use can also help prevent drive degradation.If the disk utility does not fix the problem or repair the problem, you will need to consider repairing the Mac or replacing parts.If you open a Mac by yourself, it will not only be covered by the manufacturer′s warranty, but the condition will become serious, so you need to be careful.In addition, it is necessary to repair precision equipment such as personal computers and replace parts in a dedicated environment such as a clean room, so if you are in trouble, you should stop and consult a professional repair and repair company.Please note that if you send a Mac to the manufacturer for repair, the storage where the data is stored will be initialized and the data will disappear.
Summary - In case of trouble
If you experience symptoms such as slow Mac operation or slow loading, you should be careful because internal components and internal disks are often damaged or broken.If you continue to work or force yourself to operate while thinking that the operation is strange, the condition may become serious and you may end up in an irreversible situation.It is said that Macs are not prone to malfunctions, so once trouble occurs, it is often difficult for individuals to identify the cause of the failure and symptoms, so if the data you have saved is important, contact a professional data recovery company.Advanced technology can handle a variety of Mac problems, and it has a proven track record, making you feel at ease.